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OUR PROMISE: Zero-Judgment Space. | Your First Session is FREE!
Personal Training & Group Fitness in the Yarra Valley
At S&T STEPS, we offer Personal Training and Group Fitness designed for real people in the Yarra Valley. Every session is built by a qualified Exercise Scientist and Sports Therapist to ensure safe progress, supportive coaching, and results that fit your real life. Our 45-minute sessions keep training efficient, effective, and achievable - even on your busiest days.
Specialized Training: Masterclasses
Our rotating, expert-led Masterclasses dive deeper into specific skills, performance goals, and event preparation — including HYROX-style training. New sessions are released every three weeks and give you the chance to focus on targeted progression in a supportive environment.
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